Back Massage Therapy

Massage therapy research has shown that massage therapy can be more effective for chronic back pain than other complementary therapies. A back massage can reduce post-traumatic headaches better than cold pack treatments. It stimulates the brain to produce endorphins; and improve confidence by encouraging patients to effectively cope with their pain.

Tips on what to expect when you go for massage therapy:

    * The massage therapist will ask questions about what prompted you to get a massage.
   
    * The therapist will want background information about your physical condition, medical history, lifestyle, stress levels and any painful areas.
   
    * The therapist will ask what your health goals are and will discuss how massage may help you achieve those goals.
   
    * During a one-on-one massage, you will be asked to remove clothing to your level of comfort. Clothing is not removed during "chair" massages.